Freddy's Frozen Custard & Steakburgers nutrition C

✓ 2026 data · source: freddys_official · vintage: 2026

Top protein picks at Freddy's Frozen Custard & Steakburgers

Best protein per calorie among full meals — skip the guesswork at the counter. Drive-thru mode →

  1. 1 Grilled Chicken Bowl (Excludes Dressing) 37g protein · 420 cal
  2. 2 Chicken Tenders - Large (5-Piece) 58g protein · 690 cal
  3. 3 Chicken Tenders - Regular (3-Piece) 35g protein · 420 cal
  4. 4 Steakburger Bowl (Excludes Dressing) 55g protein · 660 cal
  5. 5 Kids Meal - Chicken Tenders 23g protein · 280 cal
306menu items
129full meals
73meals with 20g+ protein
20meals under 500 cal

Browse the full Freddy's Frozen Custard & Steakburgers menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Max calories:

Grilled Chicken Bowl (Excludes Dressing)
37gprotein
420cal
10gcarbs
8.8g protein per 100 cal
freddys_official · 2026
Bacon
7gprotein
80cal
1gcarbs
8.8g protein per 100 cal
freddys_official · 2026
Chicken Tenders - Large (5-Piece)
58gprotein
690cal
49gcarbs
8.4g protein per 100 cal
freddys_official · 2026
Chicken Tenders - Regular (3-Piece)
35gprotein
420cal
29gcarbs
8.3g protein per 100 cal
freddys_official · 2026
Steakburger Bowl (Excludes Dressing)
55gprotein
660cal
9gcarbs
8.3g protein per 100 cal
freddys_official · 2026
Triple Steakburger (No Cheese)
63gprotein
760cal
30gcarbs
8.3g protein per 100 cal
freddys_official · 2026
Kids Meal - Chicken Tenders
23gprotein
280cal
20gcarbs
8.2g protein per 100 cal
freddys_official · 2026
Chili - Bowl (w/ Cheese)
31gprotein
390cal
28gcarbs
7.9g protein per 100 cal
freddys_official · 2026
Bacon & Cheese - Triple Patty
77gprotein
990cal
34gcarbs
7.8g protein per 100 cal
freddys_official · 2026
Chili - Cup (w/ Cheese)
21gprotein
270cal
18gcarbs
7.8g protein per 100 cal
freddys_official · 2026
Cheeseburger - Triple Patty
70gprotein
910cal
33gcarbs
7.7g protein per 100 cal
freddys_official · 2026
Double Steakburger (No Cheese)
43gprotein
570cal
30gcarbs
7.5g protein per 100 cal
freddys_official · 2026
Patty Melt - Triple Patty
74gprotein
1020cal
41gcarbs
7.3g protein per 100 cal
freddys_official · 2026
California Style - Triple Patty
71gprotein
980cal
37gcarbs
7.2g protein per 100 cal
freddys_official · 2026
Bacon & Cheese - Double Patty
55gprotein
760cal
33gcarbs
7.2g protein per 100 cal
freddys_official · 2026
Cheeseburger - Double Patty
48gprotein
670cal
32gcarbs
7.2g protein per 100 cal
freddys_official · 2026
Crispy Chicken Bowl (Excludes Dressing)
43gprotein
610cal
24gcarbs
7.0g protein per 100 cal
freddys_official · 2026
Smoky Bacon Steakburger Taco
31gprotein
440cal
17gcarbs
7.0g protein per 100 cal
freddys_official · 2026
Steakburger Taco
25gprotein
360cal
17gcarbs
6.9g protein per 100 cal
freddys_official · 2026
Jalapeño Pepper Jack - Triple Patty
72gprotein
1050cal
33gcarbs
6.9g protein per 100 cal
freddys_official · 2026
Patty Melt - Double Patty
52gprotein
780cal
40gcarbs
6.7g protein per 100 cal
freddys_official · 2026
Grilled Chicken Club
35gprotein
530cal
31gcarbs
6.6g protein per 100 cal
freddys_official · 2026
California Style - Double Patty
49gprotein
750cal
36gcarbs
6.5g protein per 100 cal
freddys_official · 2026
Smoky Bacon Cheddar Stack
70gprotein
1090cal
48gcarbs
6.4g protein per 100 cal
freddys_official · 2026
Bacon & Cheese - Single Patty
33gprotein
520cal
32gcarbs
6.3g protein per 100 cal
freddys_official · 2026
Single Steakburger (No Cheese)
24gprotein
380cal
30gcarbs
6.3g protein per 100 cal
freddys_official · 2026
Prime Steakburger - Triple Patty
78gprotein
1240cal
35gcarbs
6.3g protein per 100 cal
freddys_official · 2026
Jalapeño Pepper Jack - Double Patty
49gprotein
790cal
32gcarbs
6.2g protein per 100 cal
freddys_official · 2026
Grilled Cheese Steakburger - Double Patty
64gprotein
1050cal
52gcarbs
6.1g protein per 100 cal
freddys_official · 2026
Kids Meal - Steakburger (No Cheese)
23gprotein
380cal
29gcarbs
6.1g protein per 100 cal
freddys_official · 2026
Cheeseburger - Single Patty
26gprotein
430cal
31gcarbs
6.0g protein per 100 cal
freddys_official · 2026
Kids Meal - Cheeseburger
26gprotein
430cal
30gcarbs
6.0g protein per 100 cal
freddys_official · 2026
Cheese - American
3gprotein
50cal
1gcarbs
6.0g protein per 100 cal
freddys_official · 2026
Cheese - Shredded Monterey Jack & Cheddar
3gprotein
50cal
0gcarbs
6.0g protein per 100 cal
freddys_official · 2026
Cheese - Swiss
3gprotein
50cal
1gcarbs
6.0g protein per 100 cal
freddys_official · 2026
Veggie Burger Bowl (Excludes Dressing)
22gprotein
370cal
26gcarbs
5.9g protein per 100 cal
freddys_official · 2026
Crispy Chicken Club
42gprotein
720cal
44gcarbs
5.8g protein per 100 cal
freddys_official · 2026
Spicy Chicken Sandwich
32gprotein
570cal
44gcarbs
5.6g protein per 100 cal
freddys_official · 2026
Prime Steakburger - Double Patty
56gprotein
1000cal
34gcarbs
5.6g protein per 100 cal
freddys_official · 2026
Patty Melt - Single Patty
30gprotein
540cal
39gcarbs
5.6g protein per 100 cal
freddys_official · 2026
California Style - Single Patty
27gprotein
510cal
35gcarbs
5.3g protein per 100 cal
freddys_official · 2026
Jalapeño Pepper Jack - Single Patty
27gprotein
530cal
31gcarbs
5.1g protein per 100 cal
freddys_official · 2026
Cheese Curds - Large
52gprotein
1110cal
43gcarbs
4.7g protein per 100 cal
freddys_official · 2026
Cheese Curds - Regular
24gprotein
520cal
20gcarbs
4.6g protein per 100 cal
freddys_official · 2026
Prime Steakburger - Single Patty
34gprotein
770cal
33gcarbs
4.4g protein per 100 cal
freddys_official · 2026
Veggie Burger
22gprotein
510cal
52gcarbs
4.3g protein per 100 cal
freddys_official · 2026
Cheese - Pepperjack
3gprotein
70cal
1gcarbs
4.3g protein per 100 cal
freddys_official · 2026
Chili Cheese Dog
23gprotein
540cal
41gcarbs
4.3g protein per 100 cal
freddys_official · 2026
Hot Dog
15gprotein
420cal
35gcarbs
3.6g protein per 100 cal
freddys_official · 2026
Kid's Meal - Hot Dog
15gprotein
420cal
35gcarbs
3.6g protein per 100 cal
freddys_official · 2026
Marinara (2 oz cup)
1gprotein
30cal
6gcarbs
3.3g protein per 100 cal
freddys_official · 2026
Reese's Peanut Butter Sauce
4gprotein
120cal
4gcarbs
3.3g protein per 100 cal
freddys_official · 2026
CYO Shake - Chocolate - Mini
17gprotein
560cal
59gcarbs
3.0g protein per 100 cal
freddys_official · 2026
CYO Shake - Chocolate - Large
38gprotein
1280cal
136gcarbs
3.0g protein per 100 cal
freddys_official · 2026
CYO Shake - Chocolate - Regular
27gprotein
910cal
97gcarbs
3.0g protein per 100 cal
freddys_official · 2026
Cheese Fries - Large
20gprotein
710cal
78gcarbs
2.8g protein per 100 cal
freddys_official · 2026
Chili Cheese Fries - Large
20gprotein
710cal
78gcarbs
2.8g protein per 100 cal
freddys_official · 2026
CYO Concrete - Chocolate - Mini
14gprotein
500cal
55gcarbs
2.8g protein per 100 cal
freddys_official · 2026
Cone - Chocolate - Single Scoop
10gprotein
360cal
42gcarbs
2.8g protein per 100 cal
freddys_official · 2026
CYO Concrete - Chocolate - Regular
23gprotein
830cal
91gcarbs
2.8g protein per 100 cal
freddys_official · 2026
Cone - Chocolate - Double Scoop
19gprotein
690cal
79gcarbs
2.8g protein per 100 cal
freddys_official · 2026
Cone - Chocolate - Triple Scoop
28gprotein
1020cal
115gcarbs
2.7g protein per 100 cal
freddys_official · 2026
Quart - Chocolate
63gprotein
2300cal
250gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Concrete - Chocolate - Large
32gprotein
1170cal
127gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Sundae - Chocolate - Mini
9gprotein
330cal
36gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Sundae - Chocolate - Large
27gprotein
1000cal
109gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Malt - Chocolate - Mini
17gprotein
630cal
76gcarbs
2.7g protein per 100 cal
freddys_official · 2026
Pint - Chocolate
31gprotein
1150cal
125gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Sundae - Chocolate - Regular
18gprotein
670cal
73gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Malt - Chocolate - Large
38gprotein
1420cal
171gcarbs
2.7g protein per 100 cal
freddys_official · 2026
CYO Malt - Chocolate - Regular
27gprotein
1020cal
123gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Reese's Royale - Shake - Large
52gprotein
1980cal
173gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Reese's Royale - Shake - Mini
24gprotein
920cal
80gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Reese's Royale - Shake - Regular
33gprotein
1270cal
115gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete w/ Bacon - Mini
20gprotein
770cal
66gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Reese's Royale - Sundae - Mini
18gprotein
700cal
59gcarbs
2.6g protein per 100 cal
freddys_official · 2026
Reese's Royale - Sundae - Large
43gprotein
1700cal
148gcarbs
2.5g protein per 100 cal
freddys_official · 2026
CYO Shake - Vanilla - Regular
23gprotein
910cal
89gcarbs
2.5g protein per 100 cal
freddys_official · 2026
Cone - Vanilla - Single Scoop
9gprotein
360cal
39gcarbs
2.5g protein per 100 cal
freddys_official · 2026
CYO Shake - Vanilla - Large
32gprotein
1280cal
125gcarbs
2.5g protein per 100 cal
freddys_official · 2026
CYO Shake - Vanilla - Mini
14gprotein
560cal
54gcarbs
2.5g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete w/ Bacon - Regular
28gprotein
1130cal
106gcarbs
2.5g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete w/ Bacon - Large
42gprotein
1700cal
154gcarbs
2.5g protein per 100 cal
freddys_official · 2026
Reese's Royale - Concrete - Large
46gprotein
1870cal
164gcarbs
2.5g protein per 100 cal
freddys_official · 2026
Reese's Royale - Concrete - Mini
21gprotein
860cal
76gcarbs
2.4g protein per 100 cal
freddys_official · 2026
Reese's Royale - Sundae - Regular
25gprotein
1030cal
92gcarbs
2.4g protein per 100 cal
freddys_official · 2026
CYO Sundae - Vanilla - Mini
8gprotein
330cal
33gcarbs
2.4g protein per 100 cal
freddys_official · 2026
Reese's Royale - Concrete - Regular
29gprotein
1200cal
109gcarbs
2.4g protein per 100 cal
freddys_official · 2026
Cone - Vanilla - Triple Scoop
24gprotein
1020cal
106gcarbs
2.4g protein per 100 cal
freddys_official · 2026
Cone - Vanilla - Double Scoop
16gprotein
690cal
73gcarbs
2.3g protein per 100 cal
freddys_official · 2026
Chili Cheese Fries - Regular
12gprotein
520cal
58gcarbs
2.3g protein per 100 cal
freddys_official · 2026
CYO Sundae - Vanilla - Large
23gprotein
1000cal
100gcarbs
2.3g protein per 100 cal
freddys_official · 2026
CYO Concrete - Vanilla - Regular
19gprotein
830cal
83gcarbs
2.3g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Sundae - Large
31gprotein
1360cal
146gcarbs
2.3g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Sundae - Mini
12gprotein
530cal
58gcarbs
2.3g protein per 100 cal
freddys_official · 2026
Pint - Vanilla
26gprotein
1150cal
115gcarbs
2.3g protein per 100 cal
freddys_official · 2026
Quart - Vanilla
52gprotein
2300cal
230gcarbs
2.3g protein per 100 cal
freddys_official · 2026
CYO Malt - Vanilla - Regular
23gprotein
1020cal
115gcarbs
2.3g protein per 100 cal
freddys_official · 2026
CYO Malt - Vanilla - Large
32gprotein
1420cal
160gcarbs
2.3g protein per 100 cal
freddys_official · 2026
CYO Sundae - Vanilla - Regular
15gprotein
670cal
67gcarbs
2.2g protein per 100 cal
freddys_official · 2026
CYO Concrete - Vanilla - Large
26gprotein
1170cal
117gcarbs
2.2g protein per 100 cal
freddys_official · 2026
CYO Malt - Vanilla - Mini
14gprotein
630cal
72gcarbs
2.2g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Sundae - Regular
19gprotein
860cal
91gcarbs
2.2g protein per 100 cal
freddys_official · 2026
CYO Concrete - Vanilla - Mini
11gprotein
500cal
50gcarbs
2.2g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Concrete - Large
31gprotein
1420cal
160gcarbs
2.2g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Shake - Regular
24gprotein
1110cal
119gcarbs
2.2g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Shake - Large
35gprotein
1630cal
178gcarbs
2.1g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Concrete - Mini
12gprotein
560cal
65gcarbs
2.1g protein per 100 cal
freddys_official · 2026
Peanut Butter Bananza - Concrete - Regular
19gprotein
890cal
98gcarbs
2.1g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Shake - Regular
27gprotein
1280cal
156gcarbs
2.1g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Shake - Mini
16gprotein
760cal
84gcarbs
2.1g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete - Regular
21gprotein
1040cal
105gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Bacon Loaded Tots - Regular
15gprotein
750cal
46gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Gummy Worm
2gprotein
100cal
23gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Concrete - Regular
17gprotein
860cal
102gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Sundae - Regular
17gprotein
860cal
102gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Shake - Regular
25gprotein
1270cal
141gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Shake - Large
39gprotein
1990cal
251gcarbs
2.0g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Sundae - Regular
17gprotein
870cal
96gcarbs
2.0g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Shake - Regular
23gprotein
1180cal
133gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete - Large
28gprotein
1440cal
152gcarbs
1.9g protein per 100 cal
freddys_official · 2026
OREO Custard Cookie - Chocolate
6gprotein
310cal
41gcarbs
1.9g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Concrete - Regular
20gprotein
1040cal
113gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Concrete - Large
26gprotein
1360cal
168gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Sundae - Large
26gprotein
1360cal
168gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Maple Pecan Concrete - Mini
13gprotein
680cal
66gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Signature Turtle - Shake - Regular
25gprotein
1310cal
146gcarbs
1.9g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Concrete - Large
29gprotein
1520cal
169gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Lemon Cream - Large
23gprotein
1210cal
148gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Shake - Large
37gprotein
1960cal
226gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Shake - Large
34gprotein
1810cal
213gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Reese's Peanut Butter Cup
3gprotein
160cal
18gcarbs
1.9g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Concrete - Mini
13gprotein
700cal
80gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Bacon Loaded Tots - Large
18gprotein
970cal
60gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Lemon Cream - Regular
15gprotein
810cal
99gcarbs
1.9g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Sundae - Large
25gprotein
1350cal
152gcarbs
1.9g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Concrete - Regular
22gprotein
1190cal
135gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Shake - Mini
17gprotein
920cal
106gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Shake - Mini
17gprotein
930cal
118gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Concrete - Regular
19gprotein
1040cal
132gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Sundae - Regular
19gprotein
1040cal
132gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Shake - Mini
15gprotein
830cal
99gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Signature Turtle - Shake - Large
37gprotein
2050cal
237gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Concrete - Regular
20gprotein
1120cal
129gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Lemon Cream - Mini
8gprotein
450cal
58gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Signature Turtle - Shake - Mini
17gprotein
960cal
112gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Freddy's Fries - Regular
7gprotein
400cal
48gcarbs
1.8g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Sundae - Regular
18gprotein
1030cal
119gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Concrete - Large
32gprotein
1850cal
218gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Concrete - Mini
9gprotein
530cal
69gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Dirt n' Worms - Sundae - Mini
9gprotein
530cal
69gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Concrete - Large
29gprotein
1720cal
206gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Signature Turtle - Concrete - Regular
18gprotein
1070cal
124gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Cheesecake
1gprotein
60cal
6gcarbs
1.7g protein per 100 cal
freddys_official · 2026
OREO Double Trouble - Sundae - Mini
9gprotein
540cal
63gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Pecans
2gprotein
120cal
2gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Signature Turtle - Sundae - Regular
18gprotein
1080cal
124gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Sundae - Large
28gprotein
1690cal
201gcarbs
1.7g protein per 100 cal
freddys_official · 2026
Cold Brew Caramel Crunch - Concrete - Mini
13gprotein
790cal
95gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Concrete - Large
28gprotein
1710cal
224gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Sundae - Large
28gprotein
1710cal
224gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Concrete - Mini
14gprotein
860cal
102gcarbs
1.6g protein per 100 cal
freddys_official · 2026
OREO Custard Cookie - Vanilla
5gprotein
310cal
39gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Signature Turtle - Concrete - Large
28gprotein
1770cal
211gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Signature Turtle - Sundae - Large
28gprotein
1800cal
212gcarbs
1.6g protein per 100 cal
freddys_official · 2026
Chocolate Chips
2gprotein
130cal
19gcarbs
1.5g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Orange Cream - Large
23gprotein
1500cal
222gcarbs
1.5g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Orange Cream - Regular
15gprotein
1010cal
149gcarbs
1.5g protein per 100 cal
freddys_official · 2026
Freddy's Frost - Orange Cream - Mini
8gprotein
540cal
83gcarbs
1.5g protein per 100 cal
freddys_official · 2026
Strawberry Dreamcake - Sundae - Mini
10gprotein
690cal
85gcarbs
1.4g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Concrete - Mini
10gprotein
700cal
96gcarbs
1.4g protein per 100 cal
freddys_official · 2026
Chocolate Brownie Delight - Sundae - Mini
10gprotein
700cal
96gcarbs
1.4g protein per 100 cal
freddys_official · 2026
Signature Turtle - Concrete - Mini
10gprotein
730cal
91gcarbs
1.4g protein per 100 cal
freddys_official · 2026
Freddy's Fries - Large
7gprotein
520cal
62gcarbs
1.3g protein per 100 cal
freddys_official · 2026
Chocolate Chip Frozen Custard Sandwich (Each)
4gprotein
300cal
43gcarbs
1.3g protein per 100 cal
freddys_official · 2026
Signature Turtle - Sundae - Mini
10gprotein
750cal
91gcarbs
1.3g protein per 100 cal
freddys_official · 2026
Freddy's Fries - Kid's
3gprotein
230cal
27gcarbs
1.3g protein per 100 cal
freddys_official · 2026
Cheese Fries - Regular
6gprotein
470cal
53gcarbs
1.3g protein per 100 cal
freddys_official · 2026
Chocolate Syrup
1gprotein
80cal
21gcarbs
1.2g protein per 100 cal
freddys_official · 2026
OREO Cookie Pieces
1gprotein
80cal
12gcarbs
1.2g protein per 100 cal
freddys_official · 2026
Brownie
2gprotein
170cal
26gcarbs
1.2g protein per 100 cal
freddys_official · 2026
Onion Rings - Large
9gprotein
770cal
98gcarbs
1.2g protein per 100 cal
freddys_official · 2026
Onion Rings - Regular
4gprotein
380cal
49gcarbs
1.1g protein per 100 cal
freddys_official · 2026
Cookie Dough
1gprotein
100cal
16gcarbs
1.0g protein per 100 cal
freddys_official · 2026
Freddy's Kettle Cooked Potato Chips
2gprotein
200cal
23gcarbs
1.0g protein per 100 cal
freddys_official · 2026
Butterfinger
1gprotein
120cal
19gcarbs
0.8g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Blue Rizzberry Custard Cream Soda - Regular
2gprotein
250cal
53gcarbs
0.8g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Golden Hour Orange Custard Cream Soda - Regular
2gprotein
260cal
58gcarbs
0.8g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Coco Loco Custard Cream Soda - Regular
2gprotein
270cal
58gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Magic Custard Cream Soda - Regular
2gprotein
270cal
59gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peach Peach Baby Custard Cream Soda - Regular
2gprotein
270cal
58gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Blue Rizzberry Custard Cream Soda - Large
3gprotein
430cal
87gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Golden Hour Orange Custard Cream Soda - Large
3gprotein
450cal
96gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Tots - Kid's
2gprotein
300cal
23gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Hot Caramel
1gprotein
150cal
33gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Coco Loco Custard Cream Soda - Large
3gprotein
460cal
95gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Magic Custard Cream Soda - Large
3gprotein
460cal
98gcarbs
0.7g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peach Peach Baby Custard Cream Soda - Large
3gprotein
460cal
96gcarbs
0.7g protein per 100 cal
freddys_official · 2026
M&M Candies
1gprotein
160cal
21gcarbs
0.6g protein per 100 cal
freddys_official · 2026
Freddy's Tots - Large
4gprotein
680cal
51gcarbs
0.6g protein per 100 cal
freddys_official · 2026
Freddy's Tots - Regular
3gprotein
530cal
39gcarbs
0.6g protein per 100 cal
freddys_official · 2026
Freddy's Buttermilk Ranch (1 oz cup)
0.5gprotein
140cal
2gcarbs
0.4g protein per 100 cal
freddys_official · 2026
Applesauce
0gprotein
50cal
13gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Banana
0gprotein
20cal
5gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Cherry Syrup
0gprotein
60cal
15gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Diet Mountain Dew Large
0gprotein
15cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Diet Mountain Dew Medium
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Dr. Pepper Large
0gprotein
410cal
105gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Dr. Pepper Medium
0gprotein
260cal
66gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Dr. Pepper Small
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Sunrise Lemonade - Large
0gprotein
330cal
86gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Sunrise Lemonade - Regular
0gprotein
200cal
51gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Sunrise Tea - Large
0gprotein
180cal
45gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Mango Sunrise Tea - Regular
0gprotein
100cal
26gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peachy Keen Lemonade - Large
0gprotein
330cal
85gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peachy Keen Lemonade - Regular
0gprotein
200cal
51gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peachy Keen Tea - Large
0gprotein
180cal
43gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Peachy Keen Tea - Regular
0gprotein
100cal
25gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Strawberry Sunset Lemonade - Large
0gprotein
320cal
83gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Strawberry Sunset Lemonade - Regular
0gprotein
190cal
50gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Strawberry Sunset Tea - Large
0gprotein
160cal
42gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Bevies - Strawberry Sunset Tea - Regular
0gprotein
90cal
24gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Famous Fry Sauce (1 oz cup)
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Hickory BBQ Sauce (1 oz cup)
0gprotein
35cal
9gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Honey Mustard (1 oz cup)
0gprotein
100cal
7gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Jalapeño Fry Sauce (1 oz cup)
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Freddy's Smoky Fry Sauce (1 oz cup)
0gprotein
130cal
4gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Heath Toffee Bar
0gprotein
120cal
14gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Hot Fudge
0gprotein
160cal
25gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Jalapeños - Sautéed
0gprotein
35cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Ketchup
0gprotein
5cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Ketchup (0.95 oz Cup)
0gprotein
30cal
8gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Lipton Brisk Peach Large
0gprotein
10cal
0gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Lipton Brisk Peach Medium
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Lipton Brisk Raspberry Large
0gprotein
200cal
52gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Lipton Brisk Raspberry Medium
0gprotein
130cal
33gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Lipton Brisk Raspberry Small
0gprotein
80cal
20gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Luzianne Iced Tea Large
0gprotein
280cal
73gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Luzianne Iced Tea Medium
0gprotein
180cal
46gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Luzianne Iced Tea Small
0gprotein
110cal
27gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Maraschino Cherry
0gprotein
5cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Marshmallow
0gprotein
70cal
18gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mayonnaise
0gprotein
70cal
0gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mayonnaise (Packet)
0gprotein
80cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mist Twist Large
0gprotein
410cal
108gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mist Twist Medium
0gprotein
260cal
68gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mist Twist Small
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mountain Dew Large
0gprotein
460cal
117gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mountain Dew Medium
0gprotein
290cal
65gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Mountain Dew Small
0gprotein
170cal
44gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Moutain Dew CODE RED Large
0gprotein
460cal
123gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Moutain Dew CODE RED Medium
0gprotein
290cal
77gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Moutain Dew CODE RED Small
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
freddys_official · 2026
MUG Root Beer Large
0gprotein
410cal
104gcarbs
0.0g protein per 100 cal
freddys_official · 2026
MUG Root Beer Medium
0gprotein
260cal
65gcarbs
0.0g protein per 100 cal
freddys_official · 2026
MUG Root Beer Small
0gprotein
160cal
39gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Onion - Diced
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Onion - Grilled
0gprotein
30cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Onion - Sliced
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Large
0gprotein
410cal
110gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Medium
0gprotein
260cal
69gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Small
0gprotein
160cal
41gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Wild Cherry Large
0gprotein
410cal
112gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Wild Cherry Medium
0gprotein
260cal
70gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pepsi Wild Cherry Small
0gprotein
160cal
42gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Pickles (2 Slices)
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Relish
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Relish (Packet)
0gprotein
5cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Sauerkraut
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Sprinkles
0gprotein
120cal
21gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Strawberry
0gprotein
60cal
15gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Thousand Island
0gprotein
70cal
3gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tomato
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Fruit Punch Large
0gprotein
460cal
120gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Fruit Punch Medium
0gprotein
290cal
75gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Fruit Punch Small
0gprotein
170cal
45gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Lemonade Large
0gprotein
410cal
107gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Lemonade Medium
0gprotein
260cal
67gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Lemonade Small
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Light Lemonade Large
0gprotein
15cal
1gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Light Lemonade Medium
0gprotein
10cal
0gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Pink Lemonade Large
0gprotein
410cal
107gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Pink Lemonade Medium
0gprotein
260cal
67gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Tropicana Pink Lemonade Small
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Whipped Cream
0gprotein
30cal
2gcarbs
0.0g protein per 100 cal
freddys_official · 2026
Diet Dr. Pepper Large
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Dr. Pepper Medium
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Dr. Pepper Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Mountain Dew Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Pepsi Large
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Pepsi Medium
0gprotein
0cal
0gcarbs
freddys_official · 2026
Diet Pepsi Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Freddy's Famous Steakburger & Fry Seasoning (1g packet)
0gprotein
0cal
0gcarbs
freddys_official · 2026
Freddy's Famous Steakburger & Fry Seasoning (Portion per regular fries)
0gprotein
0cal
0gcarbs
freddys_official · 2026
Freddy's Famous Steakburger & Fry Seasoning (Portion per Steakburger patty)
0gprotein
0cal
0gcarbs
freddys_official · 2026
Jalapeños - Raw
0gprotein
0cal
1gcarbs
freddys_official · 2026
Lipton Brisk Peach Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Luzianne Iced Tea Unsweet Large
0gprotein
0cal
0gcarbs
freddys_official · 2026
Luzianne Iced Tea Unsweet Medium
0gprotein
0cal
0gcarbs
freddys_official · 2026
Luzianne Iced Tea Unsweet Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Mustard
0gprotein
0cal
0gcarbs
freddys_official · 2026
Mustard (Packet)
0gprotein
0cal
0gcarbs
freddys_official · 2026
Sobe Lifewater Yumberry Pomegranate Large
0gprotein
0cal
1gcarbs
freddys_official · 2026
Sobe Lifewater Yumberry Pomegranate Medium
0gprotein
0cal
0gcarbs
freddys_official · 2026
Sobe Lifewater Yumberry Pomegranate Small
0gprotein
0cal
0gcarbs
freddys_official · 2026
Tropicana Light Lemonade Small
0gprotein
0cal
0gcarbs
freddys_official · 2026

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.