7 Eleven nutrition F

source: 7 Eleven menu (via MenuStat) · vintage: 2018

Browse all food typesBest protein-per-calorie picks for burgers, tacos, pizza and more 🏪 Convenience →

Top protein picks at 7 Eleven

Best protein per calorie on the full menu — no meal items here, so every item counts. Drive-thru mode →

  1. 1 Blue Raspberry Slurpee 0g protein · 100 cal
  2. 2 Coca-Cola Slurpee 0g protein · 100 cal
  3. 3 Cotton Candy Slurpee 0g protein · 100 cal
  4. 4 Pina Colada Slurpee 0g protein · 100 cal
  5. 5 Wild Cherry Slurpee 0g protein · 100 cal
143menu items
0full meals
0items with 20g+ protein
5items under 500 cal

Browse the full 7 Eleven menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Max calories:

Blue Raspberry Slurpee
0gprotein
100cal
25gcarbs
0.0g protein per 100 cal
7 Eleven menu (via MenuStat) · 2018
Coca-Cola Slurpee
0gprotein
100cal
27gcarbs
0.0g protein per 100 cal
7 Eleven menu (via MenuStat) · 2018
Cotton Candy Slurpee
0gprotein
100cal
24gcarbs
0.0g protein per 100 cal
7 Eleven menu (via MenuStat) · 2018
Pina Colada Slurpee
0gprotein
100cal
27gcarbs
0.0g protein per 100 cal
7 Eleven menu (via MenuStat) · 2018
Wild Cherry Slurpee
0gprotein
100cal
26gcarbs
0.0g protein per 100 cal
7 Eleven menu (via MenuStat) · 2018
10 For $2 Mini Tacos
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
100% Colombian Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
2 for $1.69 Any Ring Donut
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
5 For $4 Grill Mix N Match
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
6 Mini Breakfast Sausage Empanadas
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
7-Select Cinnamon Roll Iced Cappuccino
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
7-Select GO!Smart Coconut Water
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
7-Select Go!Smart Cold-Pressed Juices
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
All Butter Croissant
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Apple Fritter
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Asian Style Beef & Broccoli Bowl
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Bacon, Egg & Cheese Melt
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Bacon, Egg & Cheese Muffin
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Bagged Candy
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Balsamic Chicken Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Bananas
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Beef Enchiladas w/ Rice
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Beef Jerky
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Big Bite
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Big Energy Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Big Gulp
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Big Gulp Drink Plus One
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Blueberry Muffin
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Brazilian Dark Roast Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Breakfast Empanada Bites
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Breakfast Sandwiches
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Brookie
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Caesar Entree Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Caesar Side Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Cappuccino
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Caprese Side Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Cheese Lasagna w/ Meat Sauce
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Cheeseburger
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Cheesy Tortellini
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chicken Bacon Ranch Melt
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chicken Caesar Pasta Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chicken Parmesan
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chicken Salad Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chicken Tenders
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chillers
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chipotle Chicken Bowl
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chipotle Steak & Egg Bowl
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chocolate Chunk Cookie
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Chocolate Frosted Donut
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Classic Chicken Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Creamy Chicken Alfredo
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Decaf Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Double Bacon Cheddar Melt
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Double Cheeseburger
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Early Riser Scrambler Bowl
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Egg Salad Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Energy Shot, Berry
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Energy Shot, Pineapple Passion Fruit
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Energy Shot, Strawberry Lemonade
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Energy Shot, Watermelon
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Exclusive Blend Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Exclusive Monster Mango Loco
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
French Pastries
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
French Toast Breakfast Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
French Vanilla Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Fruit Blend
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Fruit Harvest Blend
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Fruit Juice Cocktail
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Fudge Brownie
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Garden Side Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Gatorade
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Glazed Donut
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Brownie Bites
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Candy Bars
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Cookie Topped Cakes
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Dessert Cookies
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Graham Cracker Cookies
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Go!Yum Mini Cookie Cups
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Grill Items, 3 for $3, Mix n Match
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Grilled Chicken Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Gummi Bears
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Haagen-Dazs
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Hazelnut Coffee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Hersheys Gold Cappuccino
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Homestyle Turkey Chili
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Hot Chocolate
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Hot Pockets
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Ice Cream
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Iced Cappuccino
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Italian Sausage
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Italian Sub, 6 in
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Kale & Quinoa Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Kettle Chips
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Macaroni & Cheese
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mediterranean Pasta Salad
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mile High Breakfast Bowl
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mini Beef Tacos
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mini Hash Browns
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Minute Maid Mango Punch
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mix N Match
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Monster Hydro
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Monterey Jack Taquito
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Mozzarella Sticks
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Nachos
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Oatmeal Raisin Cookie
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Oven Roasted Turkey Sandwich
—gprotein
300cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Pastrami Turkey Stackers
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Pillsbury Stuffed Waffle
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Pizza
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Pizza & Coca-Cola
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Pork Egg Roll
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Potato Chips
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Potato Wedges
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Premium Organic Juice
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
PURE Water
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Purified Water, 1 L
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Roasted Almonds
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Roasted Salted Cashews
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sausage Biscuit
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sausage, Egg & Cheese Biscuit
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sausage, Egg & Cheese Melt
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Savory Dips
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Snack Sticks
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Soda
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sour Neon Worms
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sour Patch Kids Watermelon Slurpee
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Spaghetti Bolognese
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Spicy Chicken Biscuit
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Spicy Chicken Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sprinklicious Donut
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Steak & Cheese Melt
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Strawberry Cup
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Sugar M&M Cookie
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Taquitos
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Tea
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Thin Tortilla Chips
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Tuna Salad Sandwich
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Turkey & Cheese Sub, 6 in
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Verde Chicken Enchiladas w/ Rice
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Watermelon Cup
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Wavy Potato Chips
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Wine
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018
Wings
—gprotein
—cal
—gcarbs
7 Eleven menu (via MenuStat) · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.