Taco John's · Tacos
Softshell Taco, Chicken
Serving: Per item
14gprotein
210calories
21gcarbs
7gfat
Protein per 100 cal: 6.7g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 560 mg
Source: taco_johns_official · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
More from Taco John's
- Crispy Taco, Chicken 130 cal · 12g protein
- 1% Lowfat White Milk 90 cal · 7g protein
- Crispy Taco, Steak 140 cal · 10g protein
- Fried Chicken Tenders - 3 count 230 cal · 15g protein
- Fried Chicken Tenders - 5 count 380 cal · 24g protein
- Black Beans 210 cal · 13g protein
- Fiesta Softshell Taco, Chicken 250 cal · 15g protein
- Refried Beans 320 cal · 19g protein